Testing Testing… Run, Bike, Blog

New blog setup to keep a diary of training.

This weekend was full of cheese, wine and laziness…. Well deserved after three consecutive weekends of competition. I placed in the top half of the men in all three races; not bad with only a couple of months of on/off training. 


Managed a 5 mile trot on Sunday to shake off the cobwebs! Today’s pleasure, spin!

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