That was a tough days running! I think my first 3days of running have caught up with me. I set off well to make the most of the cooler part of the day. Felt great up to CP3; ran enitre first sector and steady run/walk for the next 2. From CP3->CP4 I had the biggest low of the week. 3.5km from the CP I hit the wall- people streaming past me. If you run, you’ll know the feeling… add to that 40degrees, a headache, feeling sick, no energy gel and climbing 2 jebels that felt like PenYFan. Oh and down to my last 200ml of water for 4.5km. Boardline tears. As I plodded into CP I got myseld sorted:carb drink, scoffed some salty mini cheddars and 2 shot bloks… HEAVEN! I plodded on. Within 10 mins I was back to normal:) Got music for a big power walk-I ended up marching the last 3 sectors with Andy. Placing wasn’t as good today…now 201 overall. Pretty gutted as this year they are setting the top 200 off 1.5hr later for the final marathon 😦 missed by 30s…nevermind, still loving it! 😀 x
xx